Anxiety Free Life

An Amazing Anxiety Free Life, Is Only A Heartbeat Away.

Well, Maybe A Few Heartbeats Away, But That’s Still Pretty Close Isn’t It?

A state of calm is much closer than you think. In just 30 minutes a day for 21 days, anxiety and panics attacks can become just some vague memory. Imagine: Not just a calmer you, but YOU, at the heart of it all, in control, where it counts!

Hi, my name is Crispian Jones. I am an Australian psychologist with over 34 years experience in the world of counselling and psychology behind me. I have been using hypnosis for 25 years.

This product design arises out of my many years as a hypnotist. I trust you will gain the benefit from it that you are seeking, as have many others, with whom I have worked in my clinic.

I am more than humbled and honoured that other top psychologists are passing this information on to their clients. They know it is that good and that life-changing. See below (and scroll right) to see what just some of these top psychologists and clients are saying about this product.

So... Are you one of millions of people worldwide who suffer from debilitating anxiety and/or panic attacks?

You know what I mean – the feeling that at any moment your chest will explode or your throat will constrict and block your airway.

Do you worry, obsess and over-analyse? Waiting IN FEAR for the next anxiety attack?

Do you often feel detached from the world and people around you?

Do you ever feel anxious in tight, narrow or overly-crowded public spaces?

Do you catastrophise and awfulise – that is, always expect the worst (oh any by the way how often does worst actually happen?)

If This Sounds Like You, I Really Need Your Attention!

I urge you to close all of the other tabs in your browser, close your door, and get some coffee or tea or a single glass (yes just one!) of your favourite wine.

Sit Back and Relax!

If you’re an anxiety sufferer or someone who suffers from panic attacks, you’ve probably read just about all there is to read and tried every conceivable technique, including buying a stack of medications.

If this sounds familiar, let me ask you a question… “How is that working for you?”

If you’re here reading this, I suspect the answer to the above question is “NOT very well”. You’ve likely NOT had the ongoing relief that you desperately crave.

As someone who has worked in the field of psychotherapy for over 30 years, I’ve seen it all in terms of failed and frustrated attempts to control this perceived and potentially debilitating disorder.

I won’t get too tied up in confusing jargon and psychobabble here, but most of the treatments I am aware of, and maybe you have tried, centre on Cognitive Behaviour Therapy (CBT). This is what I call ‘talk’ therapy.

CBT is intended to help people manage their problems by changing the way that they think and therefore,behave. It usually includes the following techniques:

Exposure therapy which involves the exposure of the patient/client to the feared object or context without any danger actually happening in order to overcome anxiety over time,

A variety of “thought stopping” techniques,

Breathing Techniques,

“Stepping Outside The Circle” Approaches,

Acceptance and Commitment Therapy (ACT),

Mindfulness or Mindfulness CBT

This is only a small number of the more well-known techniques and doesn’t even detail the ever present medical model of just taking a pill. Truthfully, CBT is not the ultimate in therapy that a lot of professionals think it is. Unfortunately, it is the most commonly offered treatment.

No Pills Required

If you are like most people who experience these bouts of anxiety and you stop to think about it for a moment, you’ll realise a few things:

These bouts of anxiety will not kill you! They might get really uncomfortable; but you’ll survive them. You have so far, right?

If you really stop to think about it, it is the “fear of the fear” that is the scariest part of all this.

You know this already because if you’re reading this it means you’re still alive despite the panic attack’s best efforts to knock you off.

Even though the panic attack (and anxiety) is scary and uncomfortable, it is usually over in a few minutes.